Dh and I have been together for 7 years and have 2 dcs. Sex has always been good, in the beginning it was 3-4 times a week, which then slipped back to 2-3 times a week after the dc. Fine because it suited both of us this way.
However, recently we seem to be having sex less. Some weeks will be ok, but some weeks we might only do it once a week. Which I know isn't terrible. But I start to get frustrated after 4 days. And it feels so humiliating and awful when dh rejects me. It never occurred to me until recently that 99% of the time, I initiate things. And now, every time he rejects me, I just want to stop trying altogether. It makes me feel like some kind of pervert, having to always make the first move, especially when he says 'not tonight'. I have also just realised now that I have never ever rejected him.
I know it's not the end of the world, once a week is enough for a lot of people. But not for me, and until recently dh felt the same. The rejection is worse than anything else though. And then there's this build up to when we do actually have sex and it makes it so awkward for me too. I've asked dh and he says he still loves me and finds me attractive but he just gets tired from work. I've tried spicing things up but it hasn't always worked and it makes me feel worse if I have made a special effort and he declines. Not sure if he looks at porn. He used to masterbates occasionally but not sure if he still does. Not sure what answers I'm looking for but hopefully writing it down will help unburden me.