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Relationships

Is this gaslighting?

33 replies

ElephantSuperhero · 30/03/2016 22:06

DH has always, but even more so now, done something occasionally that's quite out of order and unfair, and when I've tackled him on it he's turned it round onto me and how awful I am and says how he can do as he likes and then sulks with me and says I'm childish.

For example tonight he came home from work tonight in a foul mood, and was being all cocky and childish with smart arse comments that I knew he was going to be like it tonight. I put 6 year old DS to bed at about 8 and then DH went into our room and put on loud music and started singing really loudly. I went into our room and said could he be a bit quieter as DS was in bed now and he went mad at me, saying how dare I speak to him like that, and to get out of the room and that he can do as he pleases and he's not putting up with that shit from me.

He has stayed in the bedroom since and I just went up to try to talk to him calmly and again he was saying I'm awful and that I spoke to him like shit (I didn't!) and have I heard myself as I sound like a 7 year old. All I was doing was saying it's unfair of him to sulk and that I was just asking him to keep the noise down. DH is also the first to moan about any noise if it doesn't suit him...

It makes me so angry as whenever I try to talk about anything he just says things like 'Listen to yourself, you're pathetic' and 'You sound like a child' and has even threatened to record me on his phone and put it on FB and tag me so everyone can hear how pathetic I am.

I feel like I can never tackle him on anything as he goes mad and takes it out of proportion, also he will be sulking now for the next few days so that won't be pleasant.

I had abusive parents so it's difficult to make a judgement call on whether he's being horrible or if I really am awful :(

OP posts:
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DangerMouth · 31/03/2016 07:55

He would record you and tag you on Facebook Hmm Doesn't that sound like the action of a 7 year old? ?

I think he wants out but he's going to be a big prick hoping you do it. So please please find the strength and courage to leave this arsehole. No one deserves this.

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lougle · 31/03/2016 08:28

It's not gaslighting, but it's awful behaviour.

cakeycakeface gaslighting is when someone does something to make you doubt yourself to the extent that you think you might be losing your mind.

For example, you are looking for something and you know exactly where you left it. You drive yourself crazy retracing your steps and your partner watches, knowing that he has hidden the item. Then you may find them in a place you already looked 3 times (because he has put them back when your back is turned).

Or you may start arguing about something and you know that you told him about the event you were going to on Friday and he denies all knowledge.

It isn't accidental behaviour. It's calculated behaviour that undermines a person's belief in their own judgement and mental health.

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HazyMazy · 31/03/2016 08:41

I would say he is having big problems in other parts of his life. Probably his job.

His failings there are probably being shown up and he is taking out his upset and fear on you as you are handy, making you out to be a difficult unkind person so that he can let out his upset/shame and frustrations on you rather than face up to the changes he needs to make to himself, and his life.

I can't think why else he would be so nasty and behave in such a petty and ridiculous manner.

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HazyMazy · 31/03/2016 08:43

Or as said above he is wanting out as he has met someone else but he sounds such a prick that I can't imagine anyone else being attracted to him.

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sunshinesummer · 31/03/2016 08:55

If he is always like this, I would separate, tbh. It sounds like a truly horrible relationship.

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hellsbellsmelons · 31/03/2016 08:57

Get the book 'Why does he do that' by Lundy Bancroft.
You will find your abusive DH in there.
I would 2nd what another PP said and call Womens Aid (0808 2000 247).
They can help you to see this for what it is - abuse!
You do NOT have to put up with it.
You shouldn't put up with it.

You've started realise. You've posted here so you are already disengaging.
He sounds aggressive so you will need help with your exit.
Womens Aid can help you with a safe exit plan.

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pointythings · 31/03/2016 19:45

You need to disengage from him permanently. His behaviour is harmful to you and will be harmful for your DS as he gets older. Does your son need to learn that this is how you treat women?

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RunRabbitRunRabbit · 01/04/2016 09:43
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