Been feeling pretty rubbish in my marriage for a long time although there have been ups as well as downs. But for the past year I haven't even been able to even hug or kiss my DH as it just makes me freeze.
I know he's tried a few times and I've just let him but for a few seconds and then wriggled free or feigned "busyness" and getting back to doing something.
But, he also most of the time makes me feel unloved in his interactions with me. He belittles things I say, he criticises my opinion and he doesn't value my contributions to the house (housework, little odd jobs, gardening, planning). He also judges my reactions to things and is emotionally distant.
He is "inert" himself and needs to be told to do things, even socialising, and often lets jobs build up to mammoth tasks before tackling them, or I just do it instead.
I found myself one day just withdrawing altogether, moved into spare room and just stopped talking to him and to some extent withdrawing from my family. I know looking back that was wrong of me, but I just couldn't keep going through the motions. A lot of this time (since December) I have felt like just ending it all but I just couldn't leave my little one and break his heart.
Eventually, we talked and are considering our options. He said he knows I don't love him and he doesn't love me either.
For him, it's because I withdrew from him when I moved into spare room.
I am desperately sad. I don't know why I did this. Why didn't I suggest counselling? There's no way forward because he says it's over.
I have messed everything up. Not really sure what I'm looking for here. Hand holding?