It's just shit isn't. With them for 26 years, 1 child and then he buggers of and moves straight in with OW and her 3 children. I'm not disputing that we hadn't begun to go our separate ways in our relationship (metaphorically speaking I mean) but I never thought he'd do that. And now I just torture myself thinking about them together and I just don't know how to stop. How do I stop wondering what they're doing, imagining them in their wonderful new, all consuming life??? And he messaged me to say that he's away in a couple of weekends time - I haven't asked where, but obviously my mind knows they're having a "child-free" weekend away.
How the hell do I deal with this and come to terms with it?!?!?!?! Any help I would be grateful and just to know that other people have got through this. Thanks