I have been with my partner for a few years now, it is a bit of a long distance relationship due to work but we do see each other every weekend. Things are good between us and I have no reason to doubt him at all he has always been very reliable and steady which I love but he is also the quiet type and not always that demostrative. I have kind of low self esteem and probably need more reassurance he gives at times and while I keep my anxiety to myself I sometimes worry he doesn't care for me as much as I do him.
He has a very full on, long hours high stress job and when we speak on the phone at night he sometimes sounds distant, I know he is just very tired and not a big chatter at the best of times but I still let it get to me.
I've had ex's who are all full of passion and romance to my face while sleeping about behind my back or letting my down in other ways and I've never been treated with anything other than total respect and love by my partner but it can still upset me when he just isn't up for chatting. We plan to move in soon, and get married and I am sure it will be better when we can be face to face but when he is distant on the phone like he was tonight because of tiredness I panic a bit and think he is going to leave me, it is irrational and I don't let on about it to him but I feel it.
I know its my problem so what can I do?