Not quite sure what to do. This afternoon i clipped my dh round the head whilst demonstrated what i did to my son last week, its hard to explain but i was telling him how i lost my temper. I demonstrated a bit too hard (quite a bit more than the gentle tap i gave my ds). He flipped out and threw a glass of drink at me and stormed out.
I am seeing gp next week as I am struggling to cope at the moment. I have been losing my temper with the children and I'm ashamed to say I clipped my son round the head in a temper. Not hard but obviously unforgivable. I am seeking help and have started reading a parenting book to try to get myself on track. Kids are not in danger from me but I do need to find a better strategy to deal with my temper. I have never been an angry person at all I don't know what's wrong with me.
For now though dh has just gone and is incontactable.