Need to bring this up with dh as not a one-off behaviour and to be honest am sick of it!
I have had virus for a few days, never get ill or have time off work so quite a rarity! Been in bed all day while he did a 12 hour shift at work. 3 yo was here with me all day, a friend collecting and dropped off 8 yo ds. He came home at five starving as doing a shake diet thing. I had done the children spaghetti for tea. Planned to cook mince into chilli for us later. After kids had tea I went to lie down, then came down, put the chilli on, then went back up and got children ready for bed. I then laid down and fell asleep. Woke up to what the fucks this? Shouting from bottom of stairs, ranting and slamming, calling me a martyr. I presume it burnt and he wasn't best pleased. I said nothing, no energy to shout down stairs nor inclination. He threw the pan in the wheely bin and banged and crashed a little more, lasted about ten minutes, I'm so done with the toddler tantrums when he's hungry or tired. He's not four!!
Hell now ignore me and then tomorrow eve make a dig like, I don't know what I've done wrong.... How can I bring this up. He always flares up when I try and have an adult conversation with him. Can't have this role model for our children or the rest of my marriage like this :(