Hi everyone, I've been reading a lot on the subject in the last few days and although I understand a lot of it I'm also totally confused.
My DH seems to fit into the category of an abuser very well from all the descriptions but also a few sentences I read made me think 'well does it apply to me?' eg it said abusers say they feel unappreciated and this is exactly what I said to DH recently because I do feel extremely underappreciated!!
B.O.B, I work part time and have two teens, 14 and 16yrs. In both areas work and home, I work extremely hard. DH too works hard and I often acknowledge that, I also acknowledge all the stuff he does at home where he does bigger jobs mainly and I do the lion's share of the housework/shopping on a daily basis. On top of that both DC have health issues which I manage and I have worked very hard to manage. DD esp is also a 'difficult' teen to handle at the moment (teen girls need I say more) and let's say I do all the handling. He has never given me any passing recognition for the work that I have done and believe me it's been hard . I'm not asking for a medal, I'm their mum, I love them and I get on with it but just the odd comment would be nice.
Anyway I feel like a light bulb went on in my head the other day after DH started to accuse me of being moany and not enjoying things after I had made a few (what I intended as) jokes. I had actually specifically gone to DH to say that I had enjoyed the day he had organised and thank him for it, not realising how he had taken my intended jokes, honestly they were in no way cruel, just very light sarcasm which was actually directed at a description of something in a book,not at him. He said we should stop 'dragging each other down' which came as an utter shock to me, and felt like the rug was being pulled from under me. It was then (thinking about it I have told him this before though) that it dawned on me that I am never allowed to 'moan' (even if I'm not moaning) or feel negative or frustrated about anything whereas he does this quite a lot. Eg one time we went to see a performer I really liked and there was a large chap sat infront of me who kept moving his head from side to side blocking my view. After a few mins of this I perhaps sighed and told him and the sharp reply I got was 'well stop moaning and swap seats with me' 
Then the other day I had been trying to organise and pay for something online when DC came and interrupted me at the payment stage at the last min, I didn't know if it had taken payment and thought I might have to do the whole thing again. When I got upset ( not with her I might add) he said nothing at the time but a few days later said I should not be getting so frustrated with things as if I've got some fault and I need to calm down!
Honestly, I think to myself, does he think I'm a bleedin' robot or something?
I'm not perfect, who is, but a relative of mine told me I am the most patient and reasonable person and I know that I am, god I've got to be!
I tried to talk to him recently about the fact that I am exhausted and the DC, teens will be teens, don't tend to help much and if I ask them (I ask nicely, at worst I sound cheesed off if the house is a tip ) to help it's the sighing, eye rolling and back chat, usual teen stuff. So I tried to tell him I need more help off them and less attitude if I did ask for help. Anyway this just led to a big row as if I was somehow having a go at him when all I was asking for was a little support He said we shouldn't have to tell them what to do at their age they should 'know'
FFS sake, a lot of adults don't know what they should do to pull their weight never mind two teens I was left feeling flat and that the problem just lay with me and the way I asked them, oh and apparently I also shouldn't explain why I want anything doing. Sometimes I say 'do it now please' sometimes I will explain if I think it helps, either way I am wrong apparently.
The upshot is, if I don't say, hoover your room, tidy yours books, put your rubbish away then it either doesn't get done or I end up doing it.
I feel like I have had enough and wanted to 'walk' the other day, I just feel like I can't give any more physical, mental and emotional energy to it all. I feel bad for feeling like this and I love DC dearly and still love DH and he can be lovely. However at the moment my brain just keeps remembering time after time that he has upset me. CAn someone please help me think a bit more clearly? Thank you if you have read all this, it's mammoth.