Bare with me this is rambling.
I woke myself up this morning about half four crying and shaking. I had the strangest dream with lots of impossible situations (for example: my sister having an affair with my friends OH.
In reality my sister would never cheat nor would friends OH plus the chance of them ever even meeting is tiny; different countries etc)
But the end of it all was me being kicked out of the family home, having been physically attacked by several of them and all of them, including my OH disowning me.
The truth is I have a good relationship with my family, I live in a different country but see & speak to them all frequently. I'm secure in my 20+ year relationship with OH.
So why has this thrown me so much? I was embarrassingly slightly hysterical when I woke up, scared the crap out of OH.
He's out gardening but keeps coming to check on me. I keep telling him I'm fine but really I feel shaky and sad and want to sit and have a good cry. But this would scare the crap out of him.
I've called home and everyone fine and happy. But I still have this feeling of dread, I haven't had an alcoholic drink in ages, the only drugs in my system are omeprazole 
. So it's not that.
But it was so vivid and I can't shake this feeling of dread. It's making me feel a bit breathless if I stop and think for even a minute.
This is not me, I'm the practical pragmatic type, very non woo etc. I've done more housework in the last few hours that I have in a year just to distract myself.
I'm being a daft mare aren't I?