Exh left 2009 and then had a 4 year relationship which I ended at Christmas. I'm a single parent to 1 ds. I do feel I'd like to meet someone and take things slowly but I'm scared... Rightly so after being in an EA relationship. How do I get past this and learn to trust? I've very much so closed myself off but I feel ready to let my defences down a little. I'm worried I don't know 'the rules' and am put off by online dating and what comes with it. I'd love to meet someone naturally! I work and have a household to run so perhaps OLD is the way to go. Any tips? Do I dip my toes in the water? How do I get confidence?