About 2 1/2 yrs ago our relationship suffered a very low moment which stretched it to braking. We recovered it, but it left me badly scarred. I put it behind me as I could rationalise what happened despite it crossing a personal line in the sand. It helped that there were no real reminders or anything that meant it needed to come out again.
Come forward to today. Flicking through the papers & the individual responsible for that low moment appears. Appears for the same reason for the low moment. I now feel like the whole episode has been raked up again & reopened. I know it's affecting my behavior & demeanour. I know my OH will realise something is wrong. But if I discuss it with them it will reopen things for both of us that are best left closed.
Really not sure what to do about it or how I feel.
I'm scant on details I know. But as the issue has been in most of the national press things would be too traceable.