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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Am I The Only One? ..

3 replies

tasha24x · 07/04/2015 14:45

Over 2 year ago I cheated on my partner , last year whilst away on holidag I told him the truth (worst timing ever) He has since forgiven me and in all fairness been amazing. However I am fine with everyday life, normal routine the odd night out down our local but I cant bare the thought of another holiday. My partner wanted to treat us to a night away the other day but I felt so anxious about it we couldnt go. I have tried councelling which has helped a bit but was thinking about hypnotherapy to help me get over this fear? It is effecting me mentally & when I let him down then I end up feeling down & depressed for ruining a nice thing, yet again!!

OP posts:
nozzz · 07/04/2015 17:33

Obviously there are different forms of counseling, which have you attended thus far?

tasha24x · 07/04/2015 21:57

At the moment I currently have one to one sessions with a councellor, they were weekly but jow monthly. I am now thinking of hypnotherapy as a way to overcome the fears of holidays or being out of my 'comfort zone' as I call it.

OP posts:
pocketsaviour · 07/04/2015 21:59

It might be worth a try, it might also be worth looking into CBT.

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