Not completely sure if this is on the right board but here we go anyway....
I have been going through a counselling/group therapy programme for childhood sexual abuse, its come to an end and the last few sessions were tough ,and we spoke more about our pasts. With me the most painful and difficult aspects for me is not only the abuse, but the fact when my mum found out - I was 18, she at first didn't believe me, she then went the opposite when he admitted to it, and constantly told me not to ever tell anyone, how shameful and embarrassing it is,she invited him round the house for xmas days etc, even though she knew how much I was struggling and hurting. Its now 15 years on and I have gradually gone downhill more and more the older I get, I feel low after seeing my mum now and she is a trigger to my past memories which I need to shift, I really have to psyche myself up to be in her company - if that makes sense!
At the group the facilitator there - who was excellent, asked me why I still see her, and that it is doing me no good to do so, and she would advise to cut her out,and she was not there to support you. Has anyone advice or have been through anything like this? I'm in a bit of turmoil , but I am so desperate to heal now.
Thank you for reading,