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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Pouring my heart out a bit

14 replies

Underthedeepblueocean · 26/03/2015 21:17

Hello. I am very unhappy just now.

I am 33 and I have two children. I am pregnant with a third. My husband is abusive. He is controlling, he is domineering and he is manipulative. Last month I plucked up the courage to ask him - tell him - to leave.

I've done something stupid and last week I let him back.

I suppose I did this for so many reasons, all of them stupid.

The first was loneliness. It isn't exactly that I'm afraid to be alone but I have absolutely no friends. This is largely because of dhs treatment of me/them. I also have no family (more on this later.) The absolute terror of having no one, say, to have my baby and little boy if I needed to go to hospital (DH can't be unsupervised with them really) was awful. It was more a psychological thing though: some days I felt like I didn't exist at all.

My family - my mum died when I was 15. Rather selfishly I think in the back of my mind I thought my dad would be with me forever. My dad - oh I loved him so much, but he couldn't be alone. After mum died he had so many relationships with women, most of whom didn't want a teenage daughter knocking about and I felt so hurt and rejected. It was this weirdly enough that led me to DH in the first place when I was just 18, so you see we've been together a while.

But in late August 2011 something horrible happened and I left, and went to my dad. My dad was going on holiday the next day and said to stay at home and he'd help me and my DS when he came back, only he died when abroad. He had a heart attack.

I've always felt that I caused that - I think my dad loved me more than his actions would have had you believe and he was really worried about me. So logically (!) I feel like leaving DH is cheating my dad ... Like leaving him first time killed my dad? I know that's stupid.

I have a brother but he was dependent on prescription drugs and a few months after my dad died he took an overdose and the general consensus is that this was a mistake, an accident.

So I've included this to try to explain how alone I am. I also live rurally and I am pregnant with my second daughter and she is due july.

My son is gorgeous. He is a lovely boy but is obviously traumatised by events; I understand this. My daughter never stops crying.

My mental health has been patchy since my first pregnancy. I hear voices (a man shouting my name which is terrifying) and I 'see' myself harming children and animals and elderly people - all of whom I adore - all the time. These are snapshots of images I recognise as upsetting me once, so for instance I see myself shoving my DDs pram into the road and her being squashed by a lorry. I'd never ever do this but it's so upsetting to 'see' it. Or smacking an old man across the face :( Why do I see myself doing such awful, unkind things?

I also hear dd crying when she isn't and cats miaowing Hmm when they are not. This stops me sleeping and this excacerbates the problem.

So you can see why I'm weak and vulnerable. I just feel so very alone much or the time.

Thank you for listening to me.

OP posts:
HolgerDanske · 26/03/2015 21:22

Oh bless you. I had a feeling there would be a lot more to it. Poor you, you have had so many terrible things happen to you. I'm sorry it's all been so shit Sad

I'm sure someone else will be along who can help you a bit more with proper advice on your mental health, but the pictures and voices you see and hear sound like variations on intrusive thoughts, to me. They must be so frightening. But they're not a reflection of the person you are. My layperson's opinion is that they're likely to be a result of the emotional trauma you've faced and are inidicative of the stress and anxiety your mind is trying to process.

You can lead a happy and settled and safe life, I promise you.

JanineStHubbins · 26/03/2015 21:25

Flowers OP. I hope you get some good advice here and find some relief and happiness in the future.

Underthedeepblueocean · 26/03/2015 21:26

Oh, I'm so glad you 'came on here' Holga - gosh that sounds arrogant, like you came on relationships just for me Blush but honestly, right now, something small like someone looking out for me on here absolutely makes my day!

The thoughts - I used to think they reflected on me as a person but I did have some counselling (which led up to me booting DH out last time) and saw they didn't. They are still upsetting though: I know they aren't inages of things I would do so they don't have as much power over me but obviously as an animal lover and the fact I do love my baby girl, even though I do fervently wish she'd stop wailing, it shocks and upsets me when I 'see' horrible things happening to her.

I'm struggling massively with pregnancy and feel very sick and very exposed somehow, and so so painfully alone.

OP posts:
SnowFlakes99 · 26/03/2015 21:28

I don't feel able to offer any advice about your relationship but I can understand you feeling lonely. Have you seen your GP about your voices and visions? If not then I would recommend seeing your GP as a priority and telling them what you've shared here. They sound very traumatising and I'm sure they can help you tackle them.

Underthedeepblueocean · 26/03/2015 21:33

Well, I'm very mistrustful of GPs as when I mentioned it after DS was born in 2007, so some time ago, they completely took it out of context and rephrased it as, 'do you have had thoughts of killing your baby?' I hadn't!

The other thing is that I am a bit frightened of prescription drugs due to my brother. I'm also not sure any are safe to take in pregnancy; I know the general thought is that better to risk it than be barking mad (!) but quite honestly I have to live with myself for hopefully a long time and I can't if I had any detrimental effect on my children. Well, I have I know by letting this dick back Sad but you know what I mean.

OP posts:
HolgerDanske · 26/03/2015 22:10

Are you safe enough when it comes to internet use and phone calls and such? If so, I think a call to Women's Aid might be good. They might be able to refer you to someone to help with the issues you're facing and to give you advice on how to proceed. I'm sorry you feel so alone, I know it's horrible and scary.

Underthedeepblueocean · 26/03/2015 22:14

Thank you, I think I am. I've just made such an awful mistake letting him back and I see this now.

OP posts:
HolgerDanske · 26/03/2015 22:22

It's never too late to fix things, just take it a step at a time. Wishing you a good night's sleep tonight, if baby cooperates, and peace of mind.

I'm sure people will be along tomorrow who can help better than I can.

Underthedeepblueocean · 26/03/2015 22:23

You have helped so very much - thank you.

OP posts:
HolgerDanske · 26/03/2015 22:28

I always try to tell myself a variation of Maya Angelou's quote:

I did the best I could at the time, with the emotional resources available to me. When I knew better I did better, and next time I'll do better still.

It's all we can do.

CalleighDoodle · 26/03/2015 22:33

Could you have ocd? I read something recently that said thoughts like these were a form of ocd. I dont know if thats true though.

The situation sounds awful. Womens aid eoukd be a good pkace to start. Stay safe,

YellowTulips · 26/03/2015 22:54

You do sound in a sad place OP Thanks

As a start point, whilst MN has its faults, the relationships part for threads like yours is often gentle and supportive.

Often just having a secure outlet to express your feelings can be a form of help in itself.

There is a lot going on for you, so I'd start breaking the problems down into more manageable chunks.

Firstly are your sure you have no one in real life you can speak to? I know you feel alienated but are there trusted friends from your past you might be able to re-connect with? I'm not suggesting to tell them everything you are facing but just connecting with people outside your relationship might be a good idea.

In terms of your relationship then as long as you feel able to safely look after the children then I would look to ask him to leave.

Finally i think you need to speak to your GP and maybe even SS. They are not the monsters they are often portrayed to be.

You sound in desperate need of support. Women's Aid are great but unfortunately desperately under funded. Its worth calling, but be prepared to wait for someone to answer a very busy phone line.

In the meantime - MN is here to listen to you Thanks

YellowTulips · 26/03/2015 22:58

One other thing - the visions and voices you describe sound very like a symptom of post traumatic stress disorder.

I'm not remotely qualified to say this is the cause of what's happening to you, but given what you have been through it might be worth asking your GP about.

NerdyBird · 26/03/2015 23:55

You can ask him to leave again. I realise that is easier said than done, but just because you've let him back doesn't mean he has to stay. Can you make a plan for doing it again and also to help you not let him back? It may help you feel a bit more in control, even if you're not quite ready to carry it out. I also think going back to the GP, perhaps a different one would help. Maybe cut and paste out the explanation you've given in your post as it seems quite clear.

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