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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DH's weight/health. Please be gentle!

37 replies

CaitSith · 14/03/2015 09:39

Please forgive me if this is a bit rambling, I don't really know where to start.

DH and I have been together for 9 years, married 4 and have 2 small DC. He was slightly overweight when we met (as was I, I hasten to add) and it has never been an issue for me at all, I've always fancied him, wanted to sleep with him etc.

The last few years though, he has steadily been gaining weight and it's now starting to impact on us so much that I don't know what to do. He hasnt told me how much he weighs now, I'm not sure he even knows himself but I think he must be around the 20 stone mark.

Last year we both joined a gym (I've gained a couple of stone too after 2 pregnancies in quick succession and I thought me going might spur him on too). I go as often as I can, which is usually about once a week, he's been once since Christmas. I try to cook healthily and I'm slowly but steadily losing weight so don't think the diet I provide is the problem either. He just doesn't seem to have any self control when it comes to food. I go to bed quite early and its obvious that when I'm in bed he's eating all sorts, I buy little bags of cookies, little ice creams and yogurts and so on for my toddler and its not unusual for him to have 3 or 4 of these a night, ignore the fruit and low fat yogurts I get for us and leave nothing for my DC by the end of the week. I know when he's at work during the day he has bacon and egg sandwiches for breakfast and drinks sugary coffee all day, and on nights he eats the food I make for him and sometimes a takeaway as well. I'm constantly finding sweet wrappers and crisp packets in the car as well.

Our sex life is all but non existent, not because I don't want to sleep with him, I still do very much but he seems to have gone off sex totally and almost never shows me any affection at all these days.

He has multiple health problems that would also be improved by him losing weight. He's been asthmatic since he was a child and now wheezes almost constantly, he has high blood pressure which he was on medication for but stopped taking it last year (when I ask he doesn't have a reason why) and he's just been told he has high cholesterol to the point the doctor told him he's lucky he's in his 30s and not his 40s as he'd be at high risk of a heart attack. He complains of being tired all the time and last year was diagnosed as being borderline for sleep apnea and given a CPAP machine. He wore it for 2 nights and didn't like it so he took it back. I'm also pretty sure he's addicted to codeine, I've asked him so many times to stop taking it and he says he will then it's only a matter of time before I find a stash of empty packets somewhere. There's also a history of heart problems in his family.

We don't go anywhere, in part I think because he's embarrased by the way he looks. I also take my toddler to swimming lessons, but I'm starting a new job and can't go with him for at least the next month, so now he's not going at all because DH refuses to go in the pool, even with a T shirt on. I'd like to take both my DC swimming, but I can't by myself and he won't come.

I just don't know how to make him care enough to do something about it. We are financially dependant on him and I lay awake at night worrying about what will happen when this eventually kills him and how I'll tell my (potentially still small) children that their father is gone. I adore my husband and still love him as much as ever, he's a good man and a wonderful father but I'm so miserable with things as they are now that I'm starting to feel like getting out now would be a better option than staying and watching him kill himself.

Sorry this is so long, and I don't even know what I want from this really, but I don't have anyone to talk to about it and just wanted to get it out somewhere. Thanks to anyone who managed to get all the way through it.

OP posts:
tribpot · 14/03/2015 20:38

Why is someone giving him their prescription co-codamol? You seem reluctant to talk about this.

CaitSith · 14/03/2015 21:00

It's a family member of his tribpot, it's something that's normal to them, they can't see a problem with it and as my relationship with his family isn't great at the best of times it's not something I feel like I can bring up or interfere with.

OP posts:
tribpot · 14/03/2015 21:13

I assume they're not paying for their prescriptions Hmm Nice. However, I do think his drug use is significant and he may need the GP's help to wean himself off it.

Balders74 · 14/03/2015 21:46

Don't feel sorry for me, I had enough & we split at the beginning of the year. He is moving out this weekend where he can go & eat himself to death whilst muttering under his breath about what a bitch I am Grin

PoppyField · 15/03/2015 17:38

Hey Balders - you're funny! Big weekend then - hope it went ok.

derxa · 15/03/2015 18:19

Hi Both DH and I are overweight and we have just started the Cambridge Diet together. We did Lighter Life a few years ago and lost lots of weight which led to a much higher quality of life. Unfortunately I got breast cancer and we went into emotional eating again.
Maybe he is eating too much partly because he is worried about you and comforting himself. Perhaps the only thing you can at the moment do is change the family's eating habits and cut down on availability of sweet things in the house. As you know you have to be in a particular mindset to lose weight. Work on getting yourself better and reassure him of your love.
Good Luckx

bimbobaggins · 15/03/2015 19:12

I can relate to this from the other side. I was the very overweight one in my relationship. I absolutely hated myself, the way i looked and barely went out. I felt as though i partner was ashamed of me so this made me feel worse and eat even more. It was a viscious circle. In the end we had no life together. We are seperated now. He left nearly 6 months ago. I suspect he had an affair but he will not admit to it.

Unfortunately i am still hugely overweight. I feel as though i have so much to loose but i just dont know where to start. ( have some good advice on other threads)

Duckdeamon · 15/03/2015 19:49

This will sound really horrible, but (noting that he is the main breadwinner) does he have decent life and critical illness insurance? Was he honest about his weight and other Qs when organising it? If not suggest getting that sorted!

ShowYourVeracity · 15/03/2015 19:55

If your DH was diagnosed with borderline sleep apnoea a while ago and has continued to put on weight, he may now have it in full. If he was given a CPAP machine he must have had a fair degree of it before. Sleep apnoea has many very serious health effects. You sound perfectly aware of the health risks your husband is facing - the reason I mention the apnoea is that someone with untreated sleep apnoea is really not going to be in a fit state to deal with any of the other issues. For many people the cure is to lose weight, but whilst you are suffering from it and not getting any treatment, I just don't think that is going to happen because you are not getting any proper sleep and your body is under enormous strain. Does your DH drive? If he has apnoea he should not, unless it is treated (for safety reasons, once diagnosed you have to tell DVLA). There is no easy answer to this and he sounds v resistant to change. But if you can get him to do one thing, perhaps go to the GP with him and ask to be referred to a sleep apnoea specialist, (if he does drive, perhaps put it to him that he may be risking harming others if he has sleep apnoea and is still driving to persuade him he needs to go). If he does use the CPAP machine for a while he may start to feel better and then may be able to start to address the other issues.

If he does have sleep apnoea, it is an illness which may be leading to what appears to be self-destructive and unreasonable behaviours and depression. I know this may all be no help to you, as you have obviously tried to get him to change with no result, but I just thought it may help to be aware that sleep apnoea can result in a person finding life very difficult and not seeming themself.

OsloGin · 15/03/2015 19:56

Just to add that codeine abuse would likely kill his libido.

MaybeDoctor · 15/03/2015 21:05

Sorry, but I am really concerned by what you say about the codeine...If these are the 30/500s I have taken this occasionally on prescription for back pain and they are er, strong. Is he driving while taking this? I sincerely hope not. And of course keeping it well and truly out of the way of your children...read that list of side-effects and think seriously about taking any steps you can to cut off his supply.

Joysmum · 15/03/2015 22:02

I'm have binge eating disorder (have been on the waiting list 6 months so far to deal with the causes) and DH is a habitual overeater.

I'm in the process of losing my weight for a 4th time but it's taking longer each time before I regain.

It's not about the diet, any diet with a calorie deficit will result in weight loss, it's about working out why eating too much is more important than being healthy.

That's why dieters regain their lost weight, they only do the diet, not the thinking.

My turning point was doing Lighterlife as recommended by my doctor before I was diagnosed with BED. That's because it included CBT and NLP.

That began my path to gradually learning control and another way. But, and it's a big but, it can only be when you're ready. DH has never been ready and I can force that. That's fine though as that's the man I fell in love with.

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