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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I'm behaving like a twat

31 replies

boole · 03/03/2015 20:05

I have NC.

I'm being snappy and mean to my boyfriend. It's been happening for a couple of months now.
I don't know why and I don't like what I'm doing, but I seem unable to stop myself.

I can't justify my behaviour and don't understand it. I'd like to understand it and I'd like to stop doing it.

I don't really know what else to say. Confused

OP posts:
MrNoseybonk · 04/03/2015 13:47

Thanks for your response LH.
Forgot to mention she has had some strange periods too recently, like (sorry if TMI) very heavy, hardly at all, start/stop/start, lasting 9 days, etc.
Will consider a GP visit :)

boole · 04/03/2015 15:42

I saw my GP this morning.
When I woke up today, I felt like I was dreading the day ahead. I read some more of the posts here and decided to make an appointment.
My GP spent quite a lot of time with me, asking lots of questions and asked if I feel depressed. I said I don't, I'm not crying at all, I don't feel particularly sad, I just feel blah and flat.
She gave me a questionnaire to complete and the result is that I scored as having 'Severe Depression'.
I left the doctor's, got in my car and burst out crying.
I've been prescribed ADs, will start taking them in the morning. Apparently it may take up to 6 weeks for them to start working.
I'll move over to the Mental Health board if I need more support - I feel I may. I feel absolutely knocked for six by this diagnosis.

OP posts:
chimchimini · 04/03/2015 15:55

Good luck, been there done that. Don't just take the tablets, try and go out for walks when it's nice, get a bit of sunlight. Do some exercise if you can. It's a sneaky thing depression, and sometimes you don't recognise it until you're out the other side.

LurkingHusband · 04/03/2015 16:07

Don't be afraid to get a second opinion. "Weepiness" is a classic marker for hormone problems as well (according to MrsLH).

SunshineAndShadows · 04/03/2015 16:24

Don't worry OP - its amazingly common. When I was depressed I felt apathetic, irritable and as if i was living under a heavy duvet of listlessness. Medication in conjunction with counselling really helped me - also consider vit D supplements and gentle exercise - a pedometer can really help you to feel like you're achieving a target!

boole · 04/03/2015 16:42

chim will definitely make an effort to get some more exercise, I've been so lethargic lately and it's definitely not helping.

Sunshine, yes, that's it exactly."apathetic, irritable, listless".
I had no idea that depression could be like that, I thought it was about immense sadness and dark thoughts. Although I have had some fairly dark thoughts which isn't like me at all. I'll definitely get some vitamin D - I've had hardly any fresh air for months, let alone sunshine!

Lurking, I actually haven't felt weepy at all. When I cried in my car earlier, I think it was just a mixture of shock at being told I'm depressed and relief that I'd been able to talk to someone about it. The last few months have been horrible.

OP posts:
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