Hi, I'm new here. Bit of background - escaped a 12yr long abusive relationship, emotional/mental abuse mainly but stepped up to physical abuse at the point of leaving. I'm lucky to have good support from friends and family and am actually doing really well and am mostly happy (still some up and down days).
I met a really nice guy, seems to be one of life's genuine people, what you see is what you get but I'm having trouble trusting either him or myself. There is not one thing I can say he says or does that causes me to mistrust him, I know its from my past history. How can I help myself to overcome this?