Hello I don't really know why I'm posting my head is just all over the place at the moment.
I had my first baby 9 days ago. I split from her dad when I was 20 weeks. He didn't help at all during the pregnancy and rarely spoke to me. He was there at the birth and has spent a few days with me and our daughter since.
The problem is he is very selfish and wont make a good partner. He is a good dad but only when it suits him. His needs will always come first.
The problem is I know all of the facts about how useless he is and how we are better off without him, yet I am thinking about him constantly and its bringing me down.
Any ideas how I can stop thinking about him and move on?