Ok so I have name changed here because I am so embarrassed. I used to be quite wild and am finding life as a grown up stifling sometimes. I am married to a nice guy and have a toddler but am finding parenthood quite difficult and stressful, and have been finding juggling work and home draining and home life has become monotonous. Recently I joined a new company and don’t get on with my boss so have felt quite isolated. I sit by a real jack the lad who I thought was a laugh but this progressed into flirting. I started to enjoy the attention and was flirting back, right in front of everyone else in the office. There were Facebook messages sent and he tried to get me on my own in the pub a couple of times. I was enjoying the attention and forbidden-ness of it all but don’t think I would have done anything else. I just thought it was perceived by our colleagues as banter but then someone warned me to be careful. So now all flirtations have ceased, I am still sitting next to this guy and can’t even look at him, it is so embarrassing and there is now a horrible atmosphere between me and him. I think we both know we did wrong, and to be honest I don’t even like him as a person so it’s doubly embarrassing. I am being really quiet now and am sure everyone has noticed we were all chatty and now we don’t even speak. How can I act normal in the office, and with him, and start to get back on a better footing? Is a horrid atmosphere every day, and totally embarrassing. I do love my husband but was just having a week or two of insanity. Help.