I have moved around alot in my life, through childhood and beyond, living in around 7 contries for a few years each. I have had great friends at different stages. But i get sad that i have no longer got any of those friends, without face to face contact I cannot maintain them. I don't send birthday cards or letters. Should I? I know some lovely people in my present country, where i have been for 6 years, and will stay here (want the kids to grow up in one place, and be settled). We are invited to people, they make an effort to contact me. I love to see them but hardly invite, am quite shy and like company but not for hours and hours, i suppose.
I feel like a flake, why should they have to make all the effort?
Can you help me with an action plan to be a better friend? I don't use facebook (have a profile but the constant stream of conciousness tires me out).
How often should i contact friends? Can i revive old friendships just by email even if i cannot see those people again (different countries)?
If a friend sends me a message i feel anxious, that i have to reply, or have to arrange something.
I seem to be social and antisocial at the same time.
For background, Have 2dcs and FT job. And feel like i haven't got time to do everything that needs to be done, let alone maintaining friend- ties.
Advice welcomed! I think i am flaky, and want to know how to be better. Thanks.