I'm driving myself mad with maybe irrational jealousy please someone hand me a grip.
I've been with my DP for 10 years and apart from one blip where I was told he was seeing someone else 9 years ago when it turned out he wasn't had no reason to not trust him.
I overheard him talking on the phone to his friends ex gf and I could hear her going on about how much she enjoyed his visits as she is lonely. She was then texting him, I went off on one as 1. DP doesn't spend anytime with me at all he is either at work or out. 2. When I text him its rare he will text me back if I message him say 4 times in a week I'll get 1 reply so I don't bother now. I feel hurt by this I'm not going to lie I literally did not speak to him for 24 hours before he asked if anything was wrong that's when I went off on one. He said I was being stupid as for the texts she only texts to moan about her baby. I said ok I'll forget about it but I can't I don't even want to look at him I feel stupid for feeling like this. Then I picked up his phone and there are no messages from her? He said she had text him but he's deleted them all then? I'm driving myself mad with this and not sure if I can trust him? I don't know how to approach him without looking like a raving jealous lunatic! Or should I leave it?