I'm having some emotional issues following separation with my exh, I hope someone can help.
We agreed to separate last July. We'd been together 23 yrs, married 16, two children who are now 12 and 7. Exh stayed in the house for 2 months and then moved out to an apartment. So it's been 9 mths since we separated, 7 mths since he moved out.
Since then I've gone through a whole load of emotions, ranging from relief, great happiness doing things with the kids, sadness for losing what was meant to be, anger at exh etc. All normal I presume. Overall everything is good though and I feel better than I have in years.
My emotions have currently settled at guilt. Despite all I'm told and all I've read I can't help feeling incredibly guilty for us breaking up the children's family unit. I worry about them all the time and keep wondering how this is going to affect them in the future.
I do think I'm worrying too much but I can't seem to help it. Exh and I are very amicable, the dcs stay at his one night every week and also see him once or twice in the week. We go to parents eves together and we talk about child-related issues together to make sure we're doing the right thing for them.
Apart from the first few days after we told them we were splitting up (dd cried a lot for a few days) the children do both seem fine. They've adapted well to seeing dad at his house and enjoy spending time with him. Dd is 12 and a real daddy's girl which I encourage. Ds likes being with his dad but I think just needs a bit more male interaction at home so I try to encourage him to play with friends as much as I can and my dad takes him out too.
So all in all it's going ok, so why do I constantly feel so guilty? To make things more complicated both exh and I have now met new people. I've been seeing a man for about 6 months and exh is seeing a woman he met while we were still together.
We both know about each other and are (just about) fine with it. But neither of us have told the children. After rocking their world last year I'm scared to tell them I've met someone else in case it sets them back.
I'm happy to keep it under wraps for now and see how it goes. But I'm reaching a stage where I'd really like to see this new man a bit more often. We currently only see each other once a week or fortnight, when the dcs are out at their dads, but we talk most days and have become pretty close. He's really understanding and is completely happy to let me take the lead, and understands that the children are my main priority. He's not pushing to move on at all, there's no pressure from him. But I'd really like to see him more for ME. He makes me very happy and I'd be upset to lose him. It's clear we both like each other a lot.
So do I go for it and tell the kids I've got a new friend who's a man? I feel like I've come to terms with most things but the guilt is lasting the longest and I suspect won't go away for a long time. Is it too soon for them? Should I leave it a while longer, maybe till it's been a year? How long is long enough for them to accept this news without being too upset? Am I just MASSIVELY overthinking this.
I'm just so mindful of hearing about people introducing new partners within a few weeks and the children getting all upset etc. I'm scared to even mention his name as a new friend! And even if I do that moving on to a meetup would be a whole other stress!