My ex called time on our marriage several weeks ago and we are separated...No one else was involved she just sick of our difference in parenting styles and must have just fell out of love with me.
I am absolutely devastated and miss her and my children soooo much...She is moving on with her life, I tried to beg at first but that didn't work (obviously) so I have just stepped back totally tried to look after myself and concentrate on the kids.
Getting through each day is like a living hell.....as I am trying to do NC to give her the space she needs.
However one of the most upsetting things is when we meet every Friday to pick up the kids....I just keep it business like , smile be super pleasant and pick them up.....But when I see her standing there i just want to take her in my arms and give her the biggest cuddle and tell her how much I love her!!!!!!!!
Everything I drop them off I go through the same agony .......looking at her standing there in front of me thinking about how we used to be so happy..aaaaaaggggghhhhhhhh this is real pain
I then get back in the car and sob my eyes out and start screaming out in agony.
Just how do you cope???? Am I behaving the correct way so far ?????
It's early days but I am stressing out and thinking one day in the future what if there is an OM there....how the hell will I cope with that....I am torturing myself mentally and just want to get it off my chest.
I thought about using a 3rd party place to pick up to avoid upset but part of me thinks to speed up the healing process I should face up to her each time however tough .Is this strategy correct?