Firstly I wanted to say thanks for looking at this thread.
I really am just looking for advice from worldly and experienced people that seem to be on this board.
I broke up with my ex fiance 10 months ago. We had a horrific break up where she asked for my engagement ring back the next day to sell and she was in another relationship within 4-6 weeks with someone who I actually introduced her to and trusted was a friend. Who she then took on the 5* 2k holiday to Mexico I brought us by lying that she would try and sell it me to get my money back but instead took this new girlfriend.
Since our break up the first 6 months I went through awful depression. I didn't want to wake up every morning, I lost my love for life and my self confidence. I've managed to pull through that stage to the other side where I am just kind of getting used to the silence and loneliness of not having her in my life. I'm lucky I have a lot of friends, I go gym, I see a therapist, I go out and about, I have a good job, great flatmate but I just can't seem to get over her. Even though she hurt me more than words can describe I just cannot explain the love I have for her it's like a torch I carry with me everywhere I go branded into me. I've tried dating other people but I compare them to her which I recognize isn't right.
It probably doesn't help that every 5ish months she tries to message me saying how she misses our "friendship" and "cares for me" and how she's found her "true soul mate" which in returns leads to me be extremely angry and replying basically how do you care about me and how are you a real friend considering what you did to me and since then have made futile attempts to try and make it back to me by earning a friendship with me. Which then leads her to blocking me and saying we can't be friends right now for this to repeat 4-5 months later.
They say your first love is the hardest to get over but does it get any better? Textbook wise I've done everything I should to get over her. I try focus on the breakup and the betrayal and pain but it doesn't actually help it just makes me feel worst about myself. Do I just resign myself to the fact that I will always love her and will feel like this for a long time or potentially forever. Is there anything else I can do because I feel like yearly a year later shouldn't this be finished?
Thanks for your advice once again.