For the past few months my DH has been grumpy and snappy with me & the children-this coincided with changing his job so I put a lot of it down to pressure etc.
Three weeks ago he said he felt sad and depressed and was struggling, wanted us to show more love & attention to each other and be less snappy (3 children under 7 and busy lives). I thought maybe he had depression, but things haven't improved so last night I asked if there was anyone else.
He was honest with me and told me everything: in his previous job hd found himself having feelings for a colleague so did what he thought was best and left (they worked in same dept so couldn't just avoid her). He is a decent man who always tries to do the right thing, so I believe when he says nothing happened, that he knew he was developing feelings and didn't want to risk our family. He wants us to stay together, but I don't know where to go from here, knowing he had feelings for someone else.
Should I focus on the fact he hasn't had a physical affair, or is it worse because feelings were involved? And if anyone has been able to move on from a situation like this, how do you 'un-learn' what you know and not let it eat you up?
Thanks