I hate to say it hun but Cogito and pictish are right... It sounds like your mind is desperately trying to pick out excuses for his behaviour, explanations etc. over the time ive been having this done to me ive figured that its actually me and my fight /flight thing trying to bury my head in the sand to avoid the inevitable pain of letting go.
On the one hand its me trying to cling on cos im scared of being alone and not being someones special someone. Scared that no fucker would take on a mum of four kids with 3 kids semi orphaned one disabled and a dysfunctional family.
On the other hand its him enjoying his ego stroke. I bet hes revelling in the fact that he has a woman chasing him, whom he can use to his advantage cos hes an selfish overconfident smegcheese. My ex even made me feel i have to justify why i was going out. Made plans to go out on the lash n when i tried talking about 'us' again, he said 'whats the point in trying, youre going to get drunk tonight anyway'. Which made me cancel going out cos i was scared of losing the chance he had dangled on a string. I only realised it was a control tactic the next day when he still wouldnt talk after i did what he wanted.
Nevertheless, in order for either of us to move on we need to somehow pull ourselves together, let go of the straws and accept that we are no longer their OH, merely a fieldmouse toy to a stray cat, and wander out on our own again.
Easier said than done, yes, ive been through my most recent pregnancy without him and its lonely sometimes hard, but doable. Its resisting that urge to get sucked in again which is so hard when youre self esteem or confidence is zilch.and saying this is different from doing, doing takes balls which i dont seem to have sometimes .
The only thing i can suggest is to test the water with as little contact as poss, and spend time distracting yourself with you, doing things for you (housework and long walks for me). But when the kids are in bed i let myself cry myself to sleep (if need be) with a wine, scream in my pillow n stuff to let it all out, n allow myself to feel the pain. Cos processing that pain and anxiety and letting off steam is what helps u grieve the loss of the relationship.face it thats the only way out of this mess for any of us.. Its either that or we keep going through this horrible rollercoaster x