My Ex and split up 1.5 years ago. I thought I was over it. Recently he has met someone else and I am not coping at all. I am being quite nasty to him and feel completely destroyed all over again.
The thing I cannot understand is that I don't want to be with him, in fact I'm quite happy on my own. So why is it when I hear what him and his new gf are doing it makes me die inside a bit. I feel like I'm right back where I was after we first split up and all the work I did trying to get over it has unravelled.
I'm boring people talking about it, but I just don't know why I'm feeling like this and when it'll get better.
Any advice would be great, thank you.