I'm not sure if I'm posting in the right section but am desperate for some advice, any views opinions or shared similar experiences would be very much appreciated.
My DC have been very upset again recently due to their DF's behaviour. My eldest has wet the bed and written down some very disturbing thoughts and fears he has from the last visit to exP. On their last visit, exP had a heated text debate with my DM and completely over reacted, shouting, swearing, punching things, and crying to mention a few. My eldest DC was hiding under the sink in their bathroom then came out to find exP bleeing and tried to help him bandage it. This behaviour lasted throughout the whole weekend, with exP sending me extremely abusive text messages in between, which I ignored. When DC came home they were so upset, I had a long chat with them and my eldest, who was sobbing then wrote down some of his feelings.
ExP has a history of being abusive to me and when I refused to have him back, threatened to harm himself, DC and me, many times. However this calmed when he met his DP and I thought and hoped that things would be different. My eldest DC has said that he remembers very specific things and the behaviour on their last visit brought back those memories and really frightened him. I haven't spoken to exP about the last visit. He will fail to see that he done anything at all wrong and will blame it on me/DM/ whoever he can. However at that point I had serious concerns about them going back again and spoke to various people in RL for advice. The general consensus being that the children had to make their own minds up about whether to continue contact, and to keep ensuring that they know they don't have to go and can come home at any point. I even came up with a 'saftey word' that my DC could use when they speak to me, and if they aren't happy I can go to collect them.
The fact that a safety word was ever needed for my children makes me feel sick to the stomach. When the time came for the following visit to see their father, exP refused to see them, much to my relief. However eldest DC was so, so upset, he sobbed and sobbed and nearly vomited, it took me 2 hours to calm him down. ExP had told DC that I was clearly being unreasonable (with his idea of limited access) and that he didn't think DC cared so wasn't sure he wanted to see them at all. He told eldest DC that he's "exactly like your mother". Youngest DC wasn't bothered at all, she didn't really want to go and was quite happy to stay home.
Both DCs have said that when they are with exP, he doesn't get out of bed until nearly lunchtime, leaving them downstairs alone. He often shouts at them to get their shoes on and says he is taking them home "lets give your mother what she wants shall wee" etc. He often tells them that they will grow up to see exactly what I'm like and will never want to see me again. He often puts me down to the children, that doesn't bother me, what does is that it upsets them.
Anyway, what beings me here is that I have, since this all happening (and it really is in a nutshell- it's just too complicated and messy to get everything in) I have received a letter from mediation, saying that exP wants to go back (we've been twice before). I really don't want to go, I don't see what benefit it will have since he already has access and the only time it is disrupted is when he chooses not to see them. I don't want to give him another opportunity to try to belittle, manipulate and control me either. And most importantly I'm not sure I want my DCs to carry on having contact with him when he is having such a negative impact on them and frightening them. I have spoken to a solicitor, who said that I don't have to go to mediation and if it went to court I would likely get legal aid due to the history of abuse- which is something as I am on a very low income and receive no help from exP financially.
Can anyone offer an opinion of what they would do in this situation? My fear is that if they carry on with contact that they are going to become more emotionally abused, confused and upset. And that if I stop them from going they will miss him and be disturbed from that. He is their father, they love him, but my concern is their emotional well-being and I'm scared of making the wrong choice. Apologies for the long and perhaps confusing post, if you have come this far then thank you.