I'm being a bitch to DH.

[MrsHelsBels74]

Basically everything DH does at the moment annoys me, sometimes I just look at him & feel my anger rising. I'm constantly sniping at him & criticising him & obviously it's not right.

Back story is I have a history of depression & am currently being treated for PND.

I don't really like him at the moment but I really want my marriage to work, he's basically a good guy & doesn't deserve this. Is there any way back & if so what do I/we need to do to get back on track? I've suggested Relate or similar but he's not keen.

Any ideas?

Would you consider counseling on your own in the first instance?

It might help tease out where the real issues are - then move on to couples sessions

I think that there is always a way back. Admitting that you are being a bitch at the moment is a good start.

I'm sure someone will be along soon but when I was going through something similar, I used to just take a deep breath and write down whatever I was feeling at the time. It helped to get it out of my system without it being a bitchfest. I also used to write DH letters explaining things, I think he took more notice of these than anything else. It's horrible feeling like this

It's not you, it's the illness. Men get this too, albeit just "normal" depression.

Keep up the treatment AND KEEP COMMUNICATING.

I got better
So will you.