I'm of the sandwich generation, parents in their 80s and DD of 13. Luckily my mum and dad are still living independently and are in good health although dad is an increasing emotional burden to my mum. The round trip to visit them is approx 100 miles and takes an hour each way if I travel at the right time.
I love them both dearly although they can be hard work and speak to my mum every day on the phone. At the moment I see them about once a month but would like to increase this as I don't think it's enough - they won't be around for ever and I want them to know how much I appreciate them. Hence the reason for my question.