Hi DCH. I am sorry you and your DC are going though this. I promise it does get better. I separated from my husband of a similar duration last year due to his cheating and we are (slowly) working through finances and divorce. For a while I was really down and could not imagine life without him.
Forward on a few months and I am mostly calm and happy. Strangely we still get on quite well, but I really don't miss him now. In fact we both plus kids spent two days together this weekend due to the snow and I was reminded of how much certain habits of his really bugged me. I found myself really looking forward to being back at home with just me and the children where I can lead my life exactly how I like it.
I actually really like being on my own with the kids now and I cannot imagine making room for a man in my life ever again (dates yes, living with me - hell no!).
I think until you have gone through a major separation like this, all the stuff that people tell you: time heals, focus on yourself, see this as a chance to change your life for the better etc all sound like so much guff. Actually it's all true. I am stronger and more comfortable with myself than I was when we were together because even the best relationships (and until I found out about OW I thought ours was one of the very best) involve compromising yourself and your wants and needs.
The OW thing is hard. My ex is on his second OW since leaving me (the great love for which he left me strangely did not last
although I now know she was one of several he cheated with during our marriage). OW2 has a baby now (not his although they live together) and although I don't suppose we will ever be friends, I feel that the baby means it is time to stop refusing to meet her as he will only introduce the children to her and her baby in secret so I am slowly coming round to the thought that we will all have to meet and we will all have to at least try to get on.
Rather to my surprise I think I can do it because I genuinely don't want him back as my husband now. Even six months ago I would never have believed that could be the case.
Two small pieces of wisdom to pass on.
Find yourself a counsellor just for you to talk to and plan to see them for 10 weeks or so. I saw three different counsellors trying to find a good fit. Two were fine, but the third was perfect for me. Just a lovely sympathetic person who would listen to me cry and rant and be on my side and say at intervals, things like "it's really normal for you to feel like this now" and "don't worry, crying is pretty much obligatory at this stage" and "how awful for you, how do you feel about that?". I think seeing her was really the catalyst for me feeling as strong and calm as I do now.
And my top tip for that chilly feeling in bed when you are used to snuggling someone is get yourself both an electric blanket and a hot water bottle. Works for me!
My very best wishes to you. It's the hardest thing to go though, but I promise there is an end and it's better than what you had before. x 