Morning, tis me, Mouse
Welcome Cocktail - yes, you can get them done privately BUT as Purple and others have said, to show that you are actively looking for help and support is far better than doing things in the background as such.
I totally (hand on heart) understand the 'not wanting people to know - ever' fear that comes with seeking help for alcoholism but you know it's real because you're here sweetheart :) and that step alone is a huge one to take. The difference between us knowing and those in your RL soon becomes one and the same thing, it might not happen soon, it might not happen for years or it might happen tomorrow.
Your GP has to respect your wishes, but just by talking to them, just by going and asking a few questions, you might see things clearer and so make a more informed decision on what you want to do about your drinking and how.
You're here, and yes we're not a REAL LIFE group of face to face people, but we are all in the same boat of uncertainty aren't we? We all carry the shame of days gone by, lies, hiding things, doubt, fear, failures...... alcohol is a great crutch, it supports you through the toughest times in life, it helps you forget the most horrific things that you've done, have happened to you, or others.
Except it's not is it? Otherwise we wouldn't be here. We'd be getting on with life, just like the rest of the people in the world, just like our friends, just like our family who don't use drink to stabilise.
Don't use drink to balance our day, don't use drink to hide the deepest, darkest torment and twisted terror that lies at the bottom of the bottle. Once the bottle is empty, once there is no more, what then?
Stay with us, sit, read and post to us. We're all very different people and have very different lives, but the one common denominator here is alcohol abuse.
Ma - hope life with you is calm today.
Purple - your realisations are amazing, you are really starting to understand how you got here, it's so emotional for me to read, I see a lot of myself in you, and I feel the same pain as you did/do. I hope that you continue to release this run of de-cluttering you've got going on :)
Off for a shower. Be back soon xxx