My h and I were rowing today and it got very heated he has been pushing and pushing me on a certain subject and I flipped. He threatened me and threw a bottle of juice in my face.
Our 10 yr old was upstairs and heard everything Im so ashamed and worried as to how it has affected her. I've tried to keep the rest of the day normal for her but I know it has upset her. She came to me after and said that if I feel threatened I should call the police and I am heartbroken at making my daughter feel this. She is so young and I have set her such a bad example.