Any tips on letting go of anger and not letting your psycho immature nasty ex's behaviour get to you...even though it really hurts and is dragging everyone down and tearing a family apart?
Ex is a bastard. Split up over a year ago, (after physically and emotionally abusive relationship/cheating etc...from him) had an old post about maybe reconciling, during moment of madness, took the advice and gave him the boot...he still won't leave me alone though...his children are my second cousins (weird I know but he was the widow of my cousin who commuted suicide) and he has banned me from seeing them, then said he'll sort it out, then text me saying he misses me/wants me back, and since I've either ignored or told him he's barking up the wrong tree, he's now said they don't want to see me and he won't force them too. (Either lies or he is manipulating them also and putting words into their tiny mouths)
I know this all emotional manipulation on his part, and his immature way of trying to maintain some sort of control...but he is dragging other family members in to this...lying about me, playing the victim, slagging me off etc...and I'm finding it difficult to ignore and move on with my life....
I don't want to see him ever again, I accept the fact i'll never see his kids (my cousins, who also grew up calling me mummy) again...but how do I get through it with dignity and without letting him continue to get to me when a whole family is involved and being torn apart due to his lies/bitterness/manipulation?
wants to reach for the vino already