Gosh weary myself of my own story but really struggling...
Rather shocked at how v much my parents- df as enabler, as well as dm- let me down as a teen and have done ever aince. More so at how very disloyal they've been even to the extent of trying to get dh/MIL on side against me, quite a revelation, thank God these 2 love and are loyal to me..
Head so full of toxic rubbish which is eating me all up with bitterness that am sorely tempted to just give in and allow contact to resume, as before -on their terms, with me the scapegoat 
Am seeing counsellor and he's adamant i
should stay firm for my own psychological health and keep contact cut, even mourning
their loss ie tge loss of a vaguely nornal, empathic, accepting, loving, respectful
relationship.
Not sleeping so this probably doesn't
Make sense but any thoughts/support appreciated.