good idea for a thread.
But I will not be recounting the horrors of my relationship with my ex. What I would tell you would horrify you, but not me. What you tell me horrifies ME, but not you. Those that know me, and have accompanied my MN awakening will know the salient details as I sanity checked them along the way.
The abuse in my past is irrelevant, it really doesn't matter. The only thing that DOES matter is to know that it WAS abuse and that it was never OUR FAULT.
What I will tell you is how I am, 2 years on. THIS will be useful. I hope that this will encourage those that are still stuck in the pergatory that is live under the control of an abuser. I hope it will show them that you HAVE to get out.
I posted this on the Ex leaving after Christmas thread, but it gives a nutshell view as to where I was and where I am today. 2 years on.
If anyone recalls how I was 2+ years ago, feel free to tell how little, scared and helpless I was. An agoraphobic that could not look anyone in the eye, terrified of men in general to the person I am today. Happier than I have ever been in my life, stronger than I have ever been in my life.
What didn't kill me, DID make me stronger. But I know the effort it's taken to get myself here. I'm no special case, far from it. ANYONE can do what I did.
Here is the post:
"Anyway, I'll be honest with you and many can back this up, to begin with I DID just survive. He left in the February. I spent 6m shuffling through life, getting over the excruciating feeling of stupidity in the first few weeks, then just trying to overcome the agoraphobia my isolation while in his 'care', getting used to speaking to people again, meeting their eyes etc. Yes it was that tragic.
First I read Why Does He Do That - there is a thread on here about it atm, read it and read the book. If you have already read it, READ IT AGAIN. It will free you from the guilt you will try to ladle onto yourself.
Secondly I enrolled for the Freedom Programme. It didn't start till the September, so I had a few months to wait. I attended a support group for DV victims here in my village (I am so lucky to have this) But you may have something, it's essential for you to use whatever support networks you can. The more the merrier. I was so terrified of the outside and people that I had to call WA for support to get me to call the FP to enroll.
Then I started therapy, about November I think.
The way I looked at it, the way these abusers get to us, they brainwash us, bombard us with information designed to cripple us.
I realised that it would take the opposite to brainwash myself back.
All the while MN was a massive part of my recovery. I found posting to help others, helped ME see things I wouldn't have done if I was thinking about myself.
This is a fight. A fight back to you, you have to use every weapon available, you have to realise that everything is valid, that you have a right to rage, to cry, to swear.
At one point I was LIVID that I was running here there and everywhere, paying money I didn't really have to sort out the mess some bastard decided to dump all over me.
I still have my moments, but I know that I will never make the same mistake again, and that is the best thing in the world to know. You have to work hard to get there, you will be scared of this happening again, and it very well could, but not if you put the structures in place to stop it.
You need to build your self esteem, know that you may not be perfect, but you are GOOD ENOUGH. Anyone who disagrees..? => Door is that way.
This is a journey, it's tough at times, but there is no way back and the destination is worth ALL the hardships. It's true happiness, it's literally emotional heaven on earth. I know I am evangelical on this, and I'm as anti-religion as they come, but there is such a state of bliss when you get to where I am/still heading for. I keep thinking that it can't possibly get any better, but it really DOES!
Getting out is easy once you have taken that very first step. You just take another. then another."