Afternoon all.
I am a 20 year old male struggling to cope with life at the moment, and I believe it can all be traced back to when my mother and father divorced five years ago.
I consider myself to have had a happy enough childhood, although I was always aware of the lack of respect my mother had for my father. He would often be shouted at for no reason, and also I often felt like I was walking on egg shells around my mum too in case I was shouted out. I genuinely recall often being nervous and anxious around her no matter what mood she was in.
Despite all this, she was very loving aswell and don't get me wrong I love her very much, but I'm struggling to forgive and forget what happened five years ago.
I was only 15 at the time, and after a rocky period in my parents' marriage I subsequently discovered that my mum had been having an affair with my best friend's Dad. After they had been found out they set up home together, my little sister went to live with my Mam whilst I decided to stay with my Dad who was absolutely heartbroken and very bitter for a long time. He has sine moved on and let go and settled down again with another woman, who is lovely by the way and I really hope they make it last.
I find it hard to let go though, everytime I visit her (which is getting rarer and rarer, something she complains about) and I see her sat next to him and him cuddling her and kissing her etc... it makes me want to be sick, I sometimes feel like they do it in front of me just to wind me up. The problem is compounded because they have had a baby together since the affair was revealed, she's four and absolutely gorgeous, probably the only reason I go to my mum's house is to see her and play with her.
Seeing how hurt devastated my Dad was has affected how I am with women I don't know, I don't really know how to explain it but its like I am scared to get involved with a girl in case I get hurt. I've had relationships in the past, the last one being about 2 and a half years ago, which was the last time I slept with a girl too, which obviously means I am the butt of some pretty cool jokes from my friends but, to be honest I would do the same if one of my mates had been on a dry spell that lasted so long.
Since my mum and dad split I have suffered with severe anxiety on two occasions. One lasted about 8 months between February and October 2008, I recovered from that but sank into it again with some depression thrown in for good measure in December 2010 and I am yet to recover from it.
The problem I have is that I yearn for a relationship but I have this innate fear of getting hurt and betrayed, I can't think of anything more humiliating to go through.
How do I get past this?