Hi Maisiebabe,
I just very recently gave the following tips to another mum on mumsnet - hope they help and hope I'm not too late.
Here is what you will need to keep in mind and to have in place when and while you are breaking the news.
Chose the right time. You know your children best so you will know when the right time is. However, before bed is not usually a good idea as this means that they are left with their own thoughts through the night, not the best time to digest such news.
Agree on what you will be telling them and how you will be saying it. As we all know, words carry a lot of power and prepare yourselves for questions. Some questions to anticipate:
Why?
Do you not love mummy/daddy any more?
Where are we going to live?
Am I changing schools?
Will I still see daddy/mummy?
Most importantly reassure them that it is not their fault in any way. Really make sure that they get this. Contrary to popular belief, not all children blame themselves but it does happen, depending on age, and they may not necessarily do so right away so nip that in the bud as you speak with them. You might have to revisit this with them again and again.
Be honest. Do not, under any circumstances, give them false hope. It is not fair on them to have to relieve the whole thing again, once they realise that you will not be getting back together ever again. Do not promise them ANYTHING. If you don?t have an answer then let me them know.
Tell them when you are both calm and have the time to sit through any questions or concerns that they might have. Please don?t rush through it.
Tell them when you are somewhere safe, somewhere calm and preferably somewhere familiar to them. This way there are neither new nor noisy distractions. They can concentrate on what is going on here and now. Don?t make it a ?special? occasion i.e. take them to the cinema, get them whatever they want and then out to lunch in their favourite restaurant and break the news in there. They don?t need any associations with the news i.e. they don?t need to always see a Pizza Express or a Zizzi restaurant and ?remember the time when??
Whatever you tell them make sure it?s age appropriate and use age appropriate words and language. Little ones might not understand a whole account of what is going on while teenagers may need more information.
Do not, under any circumstances, tell the children to keep what is happening at home to themselves. This is very heavy news for a child to carry. You have off-loaded onto them, they should be able to do it too, to whomever they chose. They need care, attention and support from you and others around as opposed to them looking after you and your secrets. Anyway divorce and separation is like pregnancy, you can only keep it a secret for so long.
Hope that helps.
Soila