How can you learn to trust again?
I sat myself down the other night, no tv, no phone, no computer and had a good long think about what I am going to do about certain friendships and relationships.
I can forgive most things over and over again but the one thing I just cant forgive is the Lies and Playing with my emotions. These things to me are and have been devestating, to the point now, I just can not believe a word anyone says to me from the mundane stuff to compliments or more serious things.
It wasnt just the filng, the ex, but it went much deeper to that, uncles, grandparents, even my own mother and now friends.
I'm so sick of being lied to, I dont deserve it and I feel as though it's affected my confidence a significant amount now. Everyone knows if they tell me the truth I'm not going to fly off the handle in a hissy fit. They know I sill sit and think about it before making a move or saying something and I've proved this to each and every person - so why do this? Why lie?
Is it because I dont scream and shout and lash out? Am I a doormat to these people? More importantly...how the hell do you learn to trust anyone again? I'm a loving, careing person and try to see the best in everyone but it's getting harder and harder to be that way. I'm terrified of becoming bitter and untrusting even though I am heading that way quickly.
It's a difficult one to answer I know but any ideas, suggestions or experiences will be gratfully received.