i'm very unhappy at the moment because dh keeps on at me at my failure to keep the house tidy etc. I had a baby (dc3) 3 months ago by cs and she's a terrible sleeper. I'm not going to give details here, because I know I'm justified, but I really don't think he's cutting me enough slack. He has a lot of stress in his life and I'm not out to accuse him of not helping me enough (though a little more respect would be nice), I just want him to acknowledge that I'm struggling. It's making me really miserable.
He won't listen when we talk about this. In fact, it always degenerates into an argument. I've decided to put it all in a letter.
How do I express myself so he listens? Is there a particular tone I should adopt? I don't want to fuel another argument, but just want to get him to understand my point of view for once.