DD is 8yo. Usually quite a happy child. But over the weekend, she kept getting upset and crying for no apparent reason. I had asked her to do her homework, and she got really upset, calling herself stupid. She seemed really tired so she had a couple of early nights. When we went to the shops, we were bout to go down some esculators. We both step on at the same time usually as DD gets nervous with them. So I count down to 3 and we both went to step on. However, DD quickly pulled away, but by this point, I was already on, so had to run back up and grab her. She then began crying again, and I could see in her mouth some blood, I'm guessing she bit her self or something. When I asked her how she did it, she became really distressed and panicky and saying she was scared.
Today after school, I sat down with her and asked her if there was something troubling her. She told me how at the moment her friends are all arguing at school and she's afraid they'll all break up. So we talked about that. We also talked about her father. He rarely sees her. His parents have to drive him down as he lives over 100 miles away, doesn't drive, is unemployed so can't afford to travel down but doesn't like to travel by public transport anyway... 
So all in all, DD sees her father once every 3/4 months. And when he does come, his parents are here and sometimes his sister. DD has now got to a point where she doesn't want to see him without his sister (who is a lovely girl and keeps in regular contact, and always makes a big fuss over DD) or his parents (who, after a long time, I'm on good terms with, and I know how much they love DD). Ex can't even be bothered to phone her or even email her. Last time he called to ask how she was was back in December for her birthday. I think he relies on info of how DD is through his sister or parents. But I don't want to punish them by stop speaking to them just so he doesn't have it easy knowing how DD is doing iykwim.
Anyway, today I told DD about how I've booked a hotel room for a weekend in the beginning of summer near where they live so we can take DD there to spend with them (ex still lives with parents and sister will be there too otherwise I wouldn't be happy with ex having DD on his own, don't trust him to be quite frank). They are all taking DD on holiday for a week away. I'd like to also point out that DD has only agreed to do all these because me and DP will not be too far away as she wouldn't go if she knew we were still at home. She never needs us, but I think it's a comfort thing for her to know we're not far away if she needs us, and what with ex's behaviour as it is anyway, I want to make DD as comfortable with the situation as she can.
So when I told DD that we booked the room, I asked her how she felt. She said she was pleased. She does love her dad, but I think it's more the idea of him being her dad as she doesn't really know anything about him. When he does visit, DD always says to me that he never talks to her properly or do anything fun with her, which use to upset her, but she's use to it now. But she said to me today something along the lines of "well least I make the effort to go see my dad even if he doesn't make the effort to see me". And then she began to cry. I told her that it's ok for her to be upset and I want her to be honest with me with her feelings (she always has).
I should maybe also point out two years ago, around Christmas, a lot of shit went down. It ended up with DD emailing ex that if he didn't improve or change his ways, she would want to stop contact altogether. I know realistically she wouldn't do that, she's young and despite all his shit, she loves him because he's her daddy.
I have given up moaning at him, making him call her/email her/visit her. In fact, I haven't spoken to him properly other than the odd "hello" when he turns up in probably a year. When he visits, he never speaks to me, nor DD for that matter. I don't understand why he bothers tbh. But since I've stopped pestering him, he just doesn't do anything now. I hate also that me taking DD to them gives him an easy break, and I don't think he deserves it at all, but I do it for her, and his family, who have been great, and like I said before, I don't want them to suffer because of him. But DD does recognise how much his sister and parents do for her compared to him. She also loves DP as if he was her father. They are very close and I think that has helped her tremendously as well. Least she has a father figure in her life, and a good one at that! I just want to make things easier for her I guess. I wish I knew a family who were in a similar situation to her so she had someone to relate to. I mean when I grew up, my dad wasn't around which DD knows and sometimes she asks about it.
I'm just finding it really hard and frustrating. I wish he would just either make the effort with her or just leave her alone altogether, you know 