Ive just been a prize idiot!
I maybe over-reacting, but I still have depression and anxiety.
6 months ago i ended a relationship with my ex partner, and father to my child, it was during a time when my depression was at is's worst, I quickly regretted that decsission, but he refused to take me back as he said the last 2 years with me pushing him away has taken affect and he is no longer attracted to me in that way. obviusly I was devastated to hear this and have been trying to win him back-you know the desperate pleading etc. finally realised he is not interested in me but still have deep feelings for him.
Recently and old friend got in touch with me started a bit of online flirting and suggested nsa sex- I agreed - stupidly and invited him round, obv he had changed alot in the last 10 years, but he kissed me and i thought all that would fade in the background. I did then push him away, as I don't feel ready for this type of thing etc, and I am still hung up on my ex.The guy was ok with that- i think! Felt really guilty as my ex has met him twice through work.
I have since told my ex as the guilt is unbearble- have always been a v honest person.He was ok about it, a bit miffed that he knew the guy and that he was aware of our situ, he just called me a numpty and told me to pick better next time.Not someone we both knew.
In theory now I should feel ok shouldn't I?But I don't feel good at all- cannot block it out- afraid it will get out- as this is totally out of charecter for me, afraid my ex will confront him, even he has assured me that will never happen. Feel sick and v upset have not stopped crying about it? Am i over-reacting???
sorry for typo's