Hello all. I'm just looking for external and unbiased opinions about my upbringing. I think it may have been neglect, and I am living with the legacy of that. Either that or I am just a cold unloving and unlovable person. My mother didn't talk to me for years. Literally, I would walk in the door from school and she would not even look up or say hello. I was not allowed to eat the same food as my sisters, she ended up giving my sister a key to the back utilities room and hiding the 'nice' food in there that she was allowed. I was allowed basics like bread, margarine, tinned tomatoes. Things like fruit, ceral, all frozen goods, crisps etc were locked away from me. I was constantly belittled when I was around them, but generally I was left in my room, and not allowed near the rest of the family. Whole weeks in my bedroom on my own. It was a stratified household where my sisters were loved, and I was not even liked.
I am thinking about this all now to try to analyse my own behaviour now, towards my DP. If he annoys or upsets me I shut him out and do not speak to him or allow him any affection / attention, I can do this for weeks. I hate the fact I am hurting him and may be about to repeat the negative cycle. What if I start behaving like this to my kids? How can I stop this? I'm damaged goods. :(