first off, I know that a father of his children has the right to 50/50 parenting and I have in no way ever stopped my h coming to spend time with the dcs as i know how much they love him.
i talk about him positively in front of my 2 young children because i know how much they love him (despite of it sticking in my throat as he walked out on his family)
the thing is he had an affair and is still with this woman 3 months on - he introduced her for the first time today and the children came home with presents from her and i am in pieces.
i have no idea how to cope with this part of the break up. When my h left (just over 3 months ago) i loved him dearly and it was very very hard for me at first. over time i have learnt to live without him and my life is getting better, thank god. the children and i are settling into our new house and things are going ok.
then boom today i feel as though she has moved in on my family and i feel anxious and panicky that maybe h will start to fight for more access or even worse residency, she has a ready made family on a plate and i will lose my babies.
rationally i know that this is very far fetched but i have this stomach gripping fear - please help me with advice on how the hell to cope with this fear i don't know what to do.
(h sees them about twice a week at the moment but has not yet had them over night as is staying with a mate)
i have been a sahm for most of my children's lives (they are 2 and 4) and I have recently started to work from home so i can make ends meet now that i am on my own.