My partners ex is playing on my mind, I would say that I'm verging on obsessing about her.
I have absolutely no reason for this and my logical mind tells me I'm being ridiculous. SO why can't I stop? She has never done anything wrong to me, I rarely even see her and only ever just about recognise her so why does she bother me so much??? why does even the sight of her car make me feel sick.. I really need to stop, I tell myself i'm being stupid (because I know full well I am). There is no reason at all for me to feel jealous of her.
Anyone got any tips for avoiding/changing thought/behavior patterns? I really don't understand why I feel this way, I am content in my relationship and am (for the most part) well balanced.
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Obsessing - need to stop. how? help!
6 replies
MascaraOHara · 31/08/2005 11:33
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