I have just read Why Does He Do That? by Lundy Bancroft and I feel as though I have been pole-axed. I have posted on here about my XH's treatment of me when I fractured an ankle earlier this year and received loads of support and common sense input from MNers.
However, part of me always believed everything was my fault, that I had somehow caused his behaviour now and in the past. I have been torturing myself because I recently learned he has a new woman and I have been imagining that he would be a different sort of person with her.
Reading this book I felt as though it was written just for me - so many of the descriptions of behaviour and attitude were exactly like my XH. Somehow without realising it I have spent my life with a succession of emotionally or physically abusive angry and controlling men (father and two husbands). Not sure now what to do with this insight.