I did this one year and I think it helped a little with heat loss, but when I removed it in the spring it pulled the paint from my window frames which was such a pain. Also, as it seals the whole window you can’t open any to freshen the house
so I’d say that if you have unpainted windows and extractor fans go for it, but otherwise be careful. Instead I put up insulated blinds behind the curtains and shut them as soon as the sun sets- then I got secondary glazing which is the best solution but obviously very expensive