v.v.v confused with regards to kitchen extractors. Have found several websites that state min extraction rate for the room must be H WD of the kitchen. So, extractor hoods generally have 3 - 4 speeds. Which means what exactly? Does this min rate mean the lowest setting must extract that amount of air? Or say the rate required is speed 3. Would this be ok? Don't want to spend an exorbitant amount of money one one which ends up not doing the job!! Advice needed desperately!