DS1 is 6, on ORT purple.
He has ALWAYS been a nightmare to get to go to bed. Is far too overstimulated, struggles to wind down and switch off. Can't lie still long enough to get sleepy.
We had some success with relaxation tapes and then (when he was bored of that) audiobooks.
However, DH doesn't think that we should rely on these at bedtimes, as we should be encouraging DS to read for himself and audiobooks discourage this and will make him lazy.
I can see his point, but feel that DS's reading is not strong enough to be enjoyable and relaxing. He still has to work quite hard at it so therefore it is not going to help at bedtime.
Am prepared to be convinced either way.
Ideally, I just want a child who loves reading AND lies down and goes to sleep at a reasonable time 