The grief is crazy, when I had an abortion, about 7 years ago, I could not believe that I could feel such grief for someone that I never met - Infact I was about 7 weeks and I didn’t consider it a person when I made the decision. I had only known the guy 3 months, was at a good place in my career but wasn’t financially ready.
I also told myself that because it was “self inflicted” I couldn’t ask for help , but I really really hope that the women thst make this decision after us are able to tap into some sort of support and aftercare.
My life turned upside down as I lost my job due to depression, I didn’t want to live and I just felt awful. But honestly time was a healer. My outlet was journaling and writing to my “baby” as bonkers as it sounds. I have letters to that baby and the only way I could get through was by reminding myself that I am improving my life for future children and future me. Perhaps that was my way of telling myself it wasn’t all in vain.
Life did improve. I realised that the time period was a time of self forgiveness and being kind to myself. I got a new job which I loved, I even started a non profit project. 7 years later I can say that I don’t feel bad about it anymore. I have a 1 year old now with a guy I adore - but it took a long time to get here.
It is so so hard when you are at the peak of it - but I love that you have picked up ways to develop yourself. Pour your energy into that, learn to forgive yourself, and socialise - who know who you might meet.
Wishing you all the best.